Is Strength Training an Art?

When I first met Ivan Batinich, the founder and owner of IB Strong Strength and Conditioning Center in San Jose, he asked me if I thought strength training was an art. The question made me realize that it is not necessarily what one does that makes an activity an art, it’s how it is done, and with what intentions, dispositions, and habits of mind. check out this video and hear what Ivan has to say about artfulness.